Day 3…

1.1kgs down! Woo Hoo! It’s am amazingly heady thing to have the control over your weight. On the flip side though, guilt has a way of creeping in if you miss a workout or eat something that’s a slightly higher calorie content than what you were meant to eat.

Today we had to weigh in. It’s only been 3 days but it’s a way to keep on track of your progress and I guess a little bit of a motivation to keep going. Since Monday I’m down 1.1kgs. I can’t really say that I’ve been exercising all that hard. I’ve been for a long walk pushing the pram every morning and on Monday I did Michelle Bridges recommended workout. However, I’ve had a little niggling wrist injury for a couple of weeks that inhibits any type of body weight exercise (pushups etc) and my sciatic nerve has flared up in my right leg from a previous injury when I tore my hamstring on stage. So, at the moment, I’m sticking to cardio. I have stuck to her dietary plan though. I’ve been coming in just under the recommended 1200 calories a day.

Day 1 was pretty good. I felt a little hungry after breakfast but after lunch I was quite content all the way through to dinner.

Day 2 I woke up a bit sore and stiff. I got a bit peckish in the afternoon but held out until dinner. I made spaghetti bolognese for my husband and daughter as hubby doesn’t like soup of any description (which I was required to eat that night). The smell was so intoxicating and I had a tiny taste to see if I had the flavours right and I have to say… it was the best bolognese I’ve ever made! I was so devo to not be able to have it for dinner.

Day 3 – I’m hungry today. Maybe it’s catching up with me. We walked through the town centre and all the amazing smells wafting from the cafes and coffee shops were deliciously tempting. Bacon, eggs, fresh baked bread, cheese toasties. I stayed strong. Went for a long walk this morning but any hill we went up, no matter how steep sent pain shooting down my thigh and in my butt. Still I persevered. I figured it was probably the only exercise I was going to get in today as I had to go home and prepare for a big meeting tomorrow. Now, I’m hanging out for dinner. Only 3.5 hours to go….

I am happy though. Every walk I’ve been on reminds me how beautiful the area is that I live. It’s made me appreciate what I have. It’s given me more time to share with my daughter out of the house. (Sometimes we stop and play at the beach for a while). When I listen to my music as I walk sometimes I can’t help singing out aloud and I probably get looks. Although the ones I notice are all the grannies and grandpas smiling at my daughter. πŸ™‚Β It’s good. It lets me escape any other dramas that occupy my mind.

So, it’s been worth it so far. Hopefully by next “Weigh in Wednesday” there’ll be another great figure dropped that I can be proud of.


The Last Supper

We have finished dinner so that’s it. No more mid to high calorie meals for a while. From tomorrow it will be low cal, healthy and nutritious meals for 12 weeks. Part of me is crying. Truly. I love food. I love experimenting and trying new dishes. I love cooking from celebrity chef cook books. I love going out to amazing restaurants. I know this doesn’t have to stop. That’s the trainers and positive healthy people talking but seriously, how can one go to ‘Aria’ for example and eat a salad? That’s just not on. It’s blasphemy.

I do have a goal though and I do happen to like healthy food. I love veggies. I love seafood. I want to lose my baby weight. It’s about time. I’m sick of looking at myself in photos and thinking I look gross. I told my husband as a reward he should book us a surprise tropical holiday for the end of the year so I can strut around in my bikini. He just looked at me and said “Didn’t we just go to Thailand?” Yes dear, but that’s not the point and that was so 3 months ago.

So I’m buckling myself in and going for it. My snack of choice is carrot sticks because there’s something so satisfying about crunching on one and they’re good for the eyesight so they say. I’ve decided to do my exercising when my little one is asleep during the middle of the day. There’s no such thing as waking up before her to exercise in the morning as Michelle Bridges suggests. I’m the last to wake up in the house. And I get up at 6.30-7am!

So, here we go. πŸ™‚

My 12 Week Challenge

I’ve just taken a deep breath to try and work out where to start…

A few nights ago as I was waiting for my daughter to fall asleep, I was browsing through Facebook and saw that one of my friends had liked Michelle Bridges 12 Week Body Transformation page. I was intrigued, so I clicked on it. On a complete whim, I joined up. In hindsight, it was a good move. I have no regrets.

Seeing as this is a food blog, I think it’s pretty evident that I love food. However, my sisters wedding is coming up, as is summer and I think it’s time to get back to my pre-baby body if not, even better.

I’ll be honest, I don’t really exercise. My job is physical and since having my daughter I’ve cut down on the number of days I work so without those hours of physicality and a bigger interest in cooking, the kgs have crept on. I would like to lose about 10kgs on this journey which will get me lighter than what I used to be and I’m determined to do it. My hubby has already screwed his nose up as there was no chocolate in this weeks grocery shop. lol Sorry honey.

The program kicks off on Monday and I have to admit, I’m a bit excited. I kind of want to see if I actually can do it. My mum and sister are also doing it so we have each other to keep egging us on. The exercise program is pretty full on. It’ll be interesting how I fit it around work and my daughter. Usually she tries to join in when I dance so maybe when I’m doing pushups she’ll come and sit on my back. πŸ™‚

I’ll blog about my journey. The good and the bad. I’ll be honest and maybe if you’re reading this, it might inspire you to also get up and active.

The recipes I’ve seen are interesting. Lots of fresh herbs which I love. Hardly any pasta which makes me scared. haha

But the best thing is…. we can still have coffee!!! Let me hear a resounding wooo hooo!!!

Cross your fingers for me! We start on Monday. πŸ˜‰

No more cupcakes (at least not for 12 weeks)